My good friend and trainer competed at the NABBA National Bodybuilding Championships this weekend. It was a real privilege to help her in her preparations. Bodybuilders have outstanding commitment to their sport. Lead up to a competition is intense! Very restricted nutrition, sustained cardio, carb loading, tanning - extremely consuming and affecting all areas of their lives - work, relationships, social activities. Not for the faint hearted!

My involvement was hair, makeup, tanning and loud stage calling encouragement! Jenny did really well and it was great for me to see the competition from backstage.

Best wishes for your next comp Jenny!!

Labels: Bodybuilding, Journal-Pages, Make-up